Yes, I'm back. And when I'm back, it's often not good news, isn't it.

The irony of me recognising errors...and yet still making them time and over again.

I really should be lucky...that she's still not gone after all the shit I put her through. I should and can be much better than this. I need to and more importantly, I want to.

Think I shall begin by eating normally again. Though food is the last thing on my mind now, I've got to do something, gotta start somewhere.

Having peanuts for the only meal of the day is not much fun either.

Make it better. Make it right.

• Bryan

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